What has Got You Triggered?

Dude, seriously, what bothers you so much? It’s like everything is totally messed up to you. Chill out! Maybe try counting to ten. Seriously, stop being such a drama queen. It's not that deep. Get over it. Focus on the happy things in life, you know? And for crying out loud, take a break. Unmasking Your Defenses Navigating complex situations

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